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Create Your Own Confidence is a brand-new fun and colourful activity book by psychotherapist Becky Goddard-Hill.
The book looks at a variety of issues impacting kids’ confidence and each topic includes an activity for kids to try out and is backed up by science and research. It is full of simple, practical ideas to help children to feel confident, strong and happy. They can try out out power posing, create a control wheel or set mini goals.
Here Becky shares an extract from the book…
Co-Parenting as a Stepdad: Building and Maintaining a Family Together | A guest post by Daniel Grabowski:
In my previous article all about advice for new step dads, I talked about what to expect if you choose to become a stepdad. To go a step beyond that, in this piece I’ll discuss co-parenting as a step-parent. As the novelty wears away and you simply become a family, there are still obstacles to overcome.
I mentioned before that the two most important things are respect and communication. You’d be correct in thinking nothing has changed there. If those two things are a healthy part of your relationship already, you’re off to a great start.
